Afterthoughts: mini fitness challenge

So, I made it through this very easy challenge. Yay.
I met my goals every day and only settled for the minimum once, which I’m pretty happy about. One thing I did like about it is that it allows for great flexibility, something that is welcome. Most challenges I’ve seen online have been incredibly rigid and focus more on doing set numbers of things instead of encouraging consistency or improvement.

Knowing I can swim 80 or 90 laps in a day without exhausting myself is really promising considering my end goal is to swim more than 120 laps. It was also helpful in helping me deal with waiting for my final grades and not collapse into a little pile of nerves. The day I had scheduled as my day off after the challenge felt really weird, I walked around with this feeling that I’d forgotten to do something.

I can’t say it has really made me more motivated to exercise than before, but it hasn’t made me less motivated either. I’d say the greatest positive aspect is that I know I’ll be able to reach my goal without having to go into bootcamp mode.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s